This is only a guide to seasonal fruit and vegetables. Of course, many are available all the time because of imports, and some are now grown for most of the year and they are included on these lists. Supporting local farmers and producers is by far the best way of eating good food, and helping local agriculture or fishermen; but the best person to ask what is in season is your greengrocer, fishmonger or butcher.
Aubergines Asparagus(very early) Brussel Sprouts Broccoli Cabbages Carrots Cauliflowers Celery Cucumbers Leeks Mushrooms Onions Parsnips Peppers Potatoes (late Jersey's early others) Radishes Rosemary Sea Kale Spinach Spring Onions Sweet Potatoes Turnips Wild Garlic Wild Rocket
Apples Bananas Elderflowers Grapefruits Grapes Lemons Mangoes Melons Pears Pineapples Rhubarb
Spring Lamb Wood Pigeon
Clams Hake John Dory Lobster Mackerel Mullet (red) Oyster (rock) Prawn (cold-water) Salmon (Atlantic) Sardine Trout (brown and sea) Turbot