This is only a guide to seasonal fruit and vegetables. Of course, many are available all the time because of imports, and some are now grown for most of the year and they are included on these lists. Supporting local farmers and producers is by far the best way of eating good food, and helping local agriculture or fishermen; but the best person to ask what is in season is your greengrocer, fishmonger or butcher.
Asparagus Aubergines Beans Beetroots Broccoli Cabbages Cauliflowers Courgettes Cucumber Fennel Globe Artichokes Horseradish Lettuces Lettuce Mangetout Morels Mushrooms Parsely Peas Peppers Potatoes (early) Peppers Rocket Samphire Sea Kale Sorrel Spinach Spring Onions Sweet Potatoes Sweetcorn Tomatoes Radishes Watercress
Apples Apricots Avocados Bananas Cherries Elderflowers Gooseberries Grapefruits Grapes Kiwi fruit Lemons Limes Oranges Pears Plums Raspberries Redcurrents Rhubarb Strawberries
Lamb Wood Pidgeon
Coley Halibut Haddock Hake John Dory Lobster Oyster (rock) Plaice Prawn (cold-water) Salmon (Atlantic and Pacific) Trout (brown) Turbot Whiting