This is only a guide to seasonal fruit and vegetables. Of course, many are available all the time because of imports, and some are now grown for most of the year and they are included on these lists. Supporting local farmers and producers is by far the best way of eating good food, and helping local agriculture or fishermen; but the best person to ask what is in season is your greengrocer, fishmonger or butcher.
Artichokes Aubergines Beans Beetroots Broad Beans Broccoli Cabbages Carrots Cauliflowers Courgettes Cucumber Fennel French Green Beans Garlic Horseradish Lettuces Lettuce Mangetout Mushrooms Onion Pak Choi Peas Peppers Potatoes Purlane Radishes Rocket Runner Beans Samphire Sorrel Spinach Summer Truffles Spring Onions Sweet Potatoes Sweetcorn Tomatoes Watercress
Apricots Avocados Bananas Blackcurrants Blueberries Cherries Gooseberries Greengages Grapes Figs Loganberries Melons Nectarines Plums Raspberries Redcurrents Rhubarb(outdoor) Strawberries White Currants
Lamb Rabbit Wood Pidgeon
Black Bream Coley Crab (brown and spider) Haddock Halibut Hake Langoustine Lobster Plaice Pollock Scallops Sea Bass Sea Trout Sole (Dover) Signal Crayfish (freshwater) Trout(brown and rainbow) Whiting