This is only a guide to seasonal fruit and vegetables. Of course, many are available all the time because of imports, and some are now grown for most of the year and they are included on these lists. Supporting local farmers and producers is by far the best way of eating good food, and helping local agriculture or fishermen; but the best person to ask what is in season is your greengrocer, fishmonger or butcher.
Asparagus Aubergines Beans Cauliflowers Courgettes Fennel Leeks Lettuce Mint Mushrooms Onions Parsley Peppers Potatoes (early) Peppers Samphire Spinach Sweet Potatoes Radishes Watercress
Apples Apricots Avocados Bananas Cherries Elderflowers Gooseberries Grapefruits Grapes Kiwi fruit Lemons Limes Mangoes Melons Oranges Pears Rhubarb Strawberries
Duck Lamb Wood Pidgeon
Clams Halibut Haddock Hake John Dory Lobster Oyster (rock) Plaice Prawn (cold-water) Salmon (Atlantic and Pacific) Trout (brown) Turbot