September

This is only a guide to seasonal fruit and vegetables. Of course, many are available all the time because of imports, and some are now grown for most of the year and they are included on these lists. Supporting local farmers and producers is by far the best way of eating good food, and helping local agriculture or fishermen; but the best person to ask what is in season is your greengrocer, fishmonger or butcher.

VEGETABLES

Artichokes
Aubergines
Beetroot
Broad Beans
Broccoli
Butternut Squash
Cabbages
Carrots
Cauliflower
Celery
Chard
Courgette
Cucumber
Fennel
Garlic
Horseradish
Kale
Leeks
Lettuces
Lettuce
Mangetout
Marrows
Mushrooms
Onions
Pak Choi
Peas
Peppers and Chillies
Potatoes
Pumpkins
Rocket
Runner Beans
Salsify
Sorrel
Spinach
Squash
Sweetcorn
Tomatoes
Turnips
Watercress

FRUITS

Apples (Early varieties)
Avocados
Bananas
Blackcurrants
Blueberries
Damsons
Figs
Grapefruit
Grapes
Greengages
Hazelnuts
Juniper Berries
Kiwi Fruit
Lemons
Melons (imported)
Nectarines (imported)
Pears
Plums
Quince
Raspberries
Redcurrants
Strawberries
Walnuts

MEAT

Goose
Grouse
Guinea Fowl
Hare
Lamb
Mallard
Partridge
Pork
Rabbit
Turkey
Venison
Wood Pidgeon

FISH

Brill
Clams
Coley
Crab (brown and spider)
Eel
Gurrnard
Haddock
Halibut
Hake
Herring
Langoustine
Lobster
Mackerel
Mullet (Red)
Mussels
Oysters
Plaice
Pollock
Scallops
Sea Bass
Sea Trout
Sole (Dover and Lemon)
Signal Crayfish (freshwater)
Trout(brown and rainbow)
Whiting
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