March

This is only a guide to seasonal fruit and vegetables. Of course, many are available all the time because of imports, and some are now grown for most of the year and they are included on these lists. Supporting local farmers and producers is by far the best way of eating good food, and helping local agriculture or fishermen; but the best person to ask what is in season is your greengrocerfishmonger or butcher.

VEGETABLES

Asparagus
Beetroot
Cabbages
Carrots
Cauliflowers
Celeriac
Chicory
Jersey Royal Potatoes
Jerusalem Artichokes
Leeks
Mushrooms
Parsnips
Spring Greens
Sprouting Broccoli
Swedes
Turnips
Watercress

FRUITS

Apples
Bananas
Grapefruits
Grapes
Lemons
Mangoes
Melons
Pears
Pineapples
Rhubarb
Tangerines

MEAT

Hare
Mallard
Mature Partridge
Pheasant
Pidgeon
Rabbit

FISH

Brill
Clams
Crab (brown & spider)
Cuttlefish
Hake
Halibut
John Dory
Lobster
Mackerel
Mullet (red)
Mussels - Oyster (rock)
Prawn (cold-water)
Salmon (atlantic)
Sardine
Seabream
Sole (dover and lemon)
Trout (brown)
Turbot

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